Muscle building and weight gain information
   
Posted on January 30, 2008 in Supplements by Mike BowmanNo Comments »

How often can you find good bodybuilding advice in Forbes magazine? Not very often. But a few months ago, Forbes released an in-depth article on the ‘top muscle building supplements’. To my surprise, they didn’t simply hack down all supplements as a waste of money. In fact they spoke to a couple of experts who praised both creatine and whey protein powder.

 

Forbes Article on Muscle Building Supplements

 

The findings of the article are very similar to our supplement suggestions in our supplement review section.

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Posted on October 16, 2007 in Supplements by Mike BowmanNo Comments »

Bodybuilding.com has released it’s annual “muscle building supplement awards”. Naturally this is partly a big marketing ploy, but it also has a legitimate aspect to it. Here are just a few of the winners:

 
 

To see the full list of winners and all the details, visit Bodybuilding.com.

Posted on August 1, 2007 in Supplements by Mike BowmanNo Comments »

One of my favourite “muscle building bloggers”, JP Clifford, recently posted about an “ultra-buff bull” who was able to build extraordinary amounts of muscle. The bull built this grotesque muscle mass because scientists were able to “turn off” the gene that produces myostatin, a compound that inhibits muscle growth in the human body.

 

Myostatin Inhibitors

 

Of course, supplement companies have been selling so-called ”myostatin inhibitors” for several years now, feeding off news stories such as this one. The truth, however, is that these supplements are a fraud. Read my myostatin inhibitor review to see the scientific research on why myostatin inhibitors are a complete joke.

 

To learn more about the legitimate research being undertaken on myostatin, view the original Boston Globe article on the “ultra-buff bull“.

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