"Bodybuilding Revealed" Review

If you’re looking to become an expert on the intricacies of muscle building, Will Brink’s “Bodybuilding Revealed” is the book for you. Brink is a world-renowned muscle-building expert, and he has poured his entire 25 years of knowledge and experience into this book. It is without a doubt the most complete, exhaustive examination of bodybuilding techniques found anywhere. And to top it all off, even though it’s pushing 630 pages, it’s simple, easy-to-read, and even interesting!

His dieting and nutrition section is not the typical “eat this food at this time” rhetoric, but rather an examination of scientific research and information made useful in a bodybuilding context. He examines macronutrients, vitamins, protein, carbohydrates, fats, cooking, grocery shopping, eating out, and much, much more. It is an exhaustive look at the dieting aspect of body building, but it doesn’t leave you scratching your head and wondering what your next step should be. By the time you’re finished reading, you’ll know not only what to eat, but also why. Armed with this knowledge, you can begin to eat properly and make big muscle gains.

The training section is very similar to the nutrition chapter. It is a complete, exhaustive look at muscle building training. Brink has even included large bonus sections written by bodybuilding experts Charles Poliquin and Dr. Evan Peck. These really complete the book, providing a lot of excellent insight you won’t find in any other book.

And now we come to the most spectacular section of this book: the supplements section. It is an absolutely incredibly database of supplements information. Brink really is an authority expert on the subject, as is evident from his detailed reports on each supplement, all backed up by scientific studies and academic articles. I guarantee Brink’s supplements section provides detailed reports on supplements you’ve never even heard of! If you’re into supplements, this is the absolute best resource you can find.

As a bonus, Brink includes access to his excellent “member’s area”, which is jam-packed full of useful resources. From forums to videos to printable progress reports and workout plans, it is the perfect place to help guide you through your muscle building journey. With the addition of this section, this is one of the best muscle gain programs available. It is not for the faint of heart – the book is long, and sometimes a bit scientific, and thus not necessarily recommended for anxious or impatient beginners. Otherwise, this is a resource that simply shouldn’t be missed.

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